Innatia - Vídeos

Sección de vídeos de Innatia: Cosmética y Belleza, Turismo Saludable, Viajes, Alimentación Sana, ...

	Model Fitness: Lorie Baker's Pilates Routine 02:56 min - 10/09/2007 - 4.60 - 441969 Resumen: Ford Models' Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodels.tv for more great videos.... Palabras clave: ford models fitness pilates straight leg stretch single double crossover core muscles exercise


	10 min pilates sclupting-full 10:40 min - 18/02/2007 - 4.70 - 644785 Resumen: www.exyu-fitness.com... Palabras clave: pilates fitness workout


	Exercise and Fitness Video: Pilates Abs 04:08 min - 23/10/2006 - 4.40 - 218979 Resumen: A free online exercise and fitness pilates total abs workout video you can do in under five minutes!... Palabras clave: exercise video fitness work out free online total pilates


	Pilates: How to get legs to die for 06:32 min - 10/04/2007 - 4.50 - 422418 Resumen: http://www.videojug.com - Get the long, lean legs you've always dreamed of by following this body-friendly, pilates workout.http://www.videojug.com/film/pilates-how-to-tone-your-legs... Palabras clave: pilates exercise legs workout tone


	10 min pilates flex-full 10:14 min - 18/02/2007 - 4.90 - 327356 Resumen: www.exyu-fitness.com... Palabras clave: pilates


	Pilates Abs Workout 11:47 min - 08/01/2008 - 4.80 - 146160 Resumen: A short abs and core workout using basic pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and she'll help you build abs of steel.... Palabras clave: SparkPeople Pilates Hundred Crisscross Plank Abs Core Workout Toning Beginner Basic Crunch Stretch Free Exercise


	Pilates Reformer Demonstration 04:36 min - 02/04/2007 - 4.10 - 215843 Resumen: uniqueharmony showing you some pilates moves... Palabras clave: pilates trainer fitness workout exercise health


	Katrina Fitness - Ease Into Pilates: Warm-Up 07:22 min - 27/07/2007 - 4.60 - 22697 Resumen: http://www.janson.com/dvd/show_title.php?pid=20235KATRINA FITNESSEase Into pilatespilates, a form of training that focuses on using multiple muscles simultaneously, was first introduced in the early 1900s by Joseph H. Pi... Palabras clave: how to katrina fitness ease into pilates warm health care healthcare exercise trainer weight loss program


	Joseph Pilates arm circles 00:28 min - 27/09/2006 - 4.50 - 30057 Resumen: Joseph pilates doing arm circles with stretch cords.... Palabras clave: Joseph Pilates strength stretch cords arm circles bands rope fitness exercise


	Pilates Powerhouse Collection 04:17 min - 21/08/2006 - 4.50 - 81581 Resumen: Another great selection of clips from the GAIAM pilates DVD collection.... Palabras clave: powerhouse dvd pilates gaiam yoga

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