Innatia - Vídeos

Sección de vídeos de Innatia: Cosmética y Belleza, Turismo Saludable, Viajes, Alimentación Sana, ...

	Fitball Pt1 with Isobel 08:13 min - 19/03/2007 - 0.00 - 34465 Resumen: Isobel takes you through a work out with a fitball.... Palabras clave: fitball motivation fitness exercise


	Abdominales en Fit Ball Training. Nivel Inicial. 04:26 min - 29/08/2007 - 4.00 - 40654 Resumen: http://www.portalfitness.comhttp://www.portalfitness.tvPortal Fitness te presenta en este video a la Profesora Nevenka Magister, quién nos explica una de las técnicas a nivel inicial, para realizar abdominales con la pelota ... Palabras clave: pelota fitball nevenka abdominales tonificacion ejercicios gym abs beginners-level fitball-techniques exercise


	Fitball Prone Trunk Extension by eDiets.com 02:22 min - 19/12/2006 - 4.20 - 26457 Resumen: eDiets' Chief Fitness Pro, Raphael Calzadilla shows you the correct way to do a prone trunk extension on a fit ball to help build up your core ab and lower back muscles. Go to Google and search "eDiets Videos" for more great tips!... Palabras clave: ediets ab abs trunk lower back abdominal exercises fitness diet diets raphalel calzadilla ediets.com weight loss


	Fitball 02:57 min - 24/04/2006 - 4.80 - 7767 Resumen: Clase de fitball... Palabras clave: fitball


	Personal Training Bangkok - Fitcorp Asia Fit Tips - Fit Ball 06:05 min - 30/03/2007 - 4.70 - 27049 Resumen: A beginners introduction to 5 Body blasting, metabolism boosting heart rate racing exercises for the entire body using just a fit ball. Wide squat and reverse lunges both with lateral trunk rotation, basic ball push ups, lying hamstring curls (double... Palabras clave: personal training bangkok fitness trainer thailand fitball program stability ball fat loss


	Academia Pingo D'água - aula de Fit Ball 01:24 min - 04/10/2007 - 4.20 - 10571 Resumen: veja uma demonstração da aula de fit-ball aqui na Academia Pingo D'água - Uberlândia (MG)... Palabras clave: fitball fit ball pingodagua


	Abdominales en Fit Ball Training. Nivel Avanzado 02:56 min - 28/08/2007 - 4.60 - 46655 Resumen: http://www.portalfitness.comhttp://www.portalfitness.tvEn esta oportunidad la Profesora Nevenka Magister nos explica un ejercicio, a nivel avanzado, de abdominales con la pelota de Fit. Ball.Instructor Nevenka Magíster ... Palabras clave: Pelota fitball abdominales ejercicio nevenka gym advanced-level abs exercise tecniques


	Glúteos y Abdominales en Fit Ball Training / Abs 04:21 min - 30/08/2007 - 4.40 - 71937 Resumen: http://www.portalfitness.comhttp://www.portalfitness.tvLa Profesora Nevenka Magister, nos explica una de las técnicas, a nivel inicial, para realizar ejercicios de Glúteos y abdominales con la pelota de Fit Ball. Palabras clave: Pelota fit ball gluteos abdominales ejercicio gym navenka tonificacion abs muscle situps training exercises


	Fitball Crunch 00:54 min - 22/08/2008 - 5.00 - 22 Resumen: Step by step instructions on how to do a fitball crunch... Palabras clave: exercise weight training bodybuilding muscles fitness gym ab abs crunch fit ball fitball situps sit up


	fitball hamstrings 00:22 min - 11/02/2007 - 0.00 - 2909 Resumen: this is what you must do if you want hamstrings of steel... Palabras clave: fitball hamstrings exercise strength

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