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Fitball Prone Trunk Extension by eDiets.com
02:22 min - 19/12/2006 - 3.90 - 31398
Resumen: eDiets' Chief Fitness Pro, Raphael Calzadilla shows you the correct way to do a prone trunk extension on a fit ball to help build up your core ab and lower back muscles. Go to Google and search "eDiets Videos" for more great tips!...
Palabras clave: ediets ab abs trunk lower back abdominal exercises fitness diet diets raphalel calzadilla ediets.com weight loss
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3 Fitness Myths from eDiets.com
02:47 min - 19/12/2006 - 5.00 - 2485
Resumen: eDiets' Chief Fitness Pro, Raphael Calzadilla helps dispell common fitness myths and tells you the truth to get you on the right track for achieving a healthier lifestyle and weight loss. Go to Google and search "eDiets Videos" for more gre...
Palabras clave: ediets fitness diet diets raphalel calzadilla ediets.com weight loss
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Exercises to do at Work from eDiets.com
01:46 min - 19/12/2006 - 4.80 - 12311
Resumen: eDiets' Chief Fitness Pro, Raphael Calzadilla shows you simple exercises you can do at work even when you're too busy to make it to the gym. Go to Google and search "eDiets Videos" for more great tips!...
Palabras clave: ediets abs arms legs back exercises fitness diet diets raphalel calzadilla ediets.com weight loss
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How to do a Crunch from eDiets.com
01:23 min - 19/12/2006 - 4.50 - 20699
Resumen: eDiets' Chief Fitness Pro, Raphael Calzadilla shows you the correct way to do an abdominal crunch on an exercise ball to get you on the right track for achieving a healthier lifestyle and weight loss. Go to Google and search "eDiets Videos"...
Palabras clave: ediets ab abs crunch abdominal abdominals fitness diet diets raphalel calzadilla ediets.com weight loss
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The Perricone Anti-Inflammatory Diet - eDiets.com
02:36 min - 20/04/2007 - 5.00 - 5050
Resumen: If we eat an anti-inflammmatory diet our weight will normalize without ever thinking of our body weight....
Palabras clave: beautiful skin anti-inflammatory perricone diet
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Dumbell Walking Lunge from eDiets.com
02:05 min - 18/04/2007 - 4.00 - 25592
Resumen: This exercise is a wonderful combination of resistance training and aerobic work. This is an advanced version of the stationary lunge....
Palabras clave: fitness resistance training aerobic work
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Welcome To The Green Room - eDiets.com
04:13 min - 02/12/2007 - 5.00 - 1544
Resumen: 21 Members Celebrate their success. More than 1500 pounds of weight loss....
Palabras clave: diet health fitness skinny thin fat loss obesity exercise
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Beef Pot Roast with New Potatoes and Corn - eDiets.com
02:43 min - 20/04/2007 - 0.00 - 1251
Resumen: Pamela Ofstein, eDiets Director of Nutrition Services demonstrates how to prepare Pot Roast in a dutch oven....
Palabras clave: Beef Pot Roast Potatoes Corn
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Dumbell Lateral Raise from eDiets.com
01:55 min - 18/04/2007 - 4.60 - 2423
Resumen: How to get a beautiful muscle on the outside of the shoulder. That defined muscle that looks good in a sleeveless dress or a tanktop. - The Medial Deltoid...
Palabras clave: medial deltoid beautiful muscles female exercise
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New Moms - Eating Healthy - eDiets.com
01:14 min - 18/04/2007 - 5.00 - 395
Resumen: Families, Careers, Life, Responsibilities... Your family looks up to you to set the pace for good nutrition. Some good advice from Pamela Ofstein, Director of Nutrition, mother of two young children...
Palabras clave: feeding children parenting health food nutrition mother
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