Innatia - Vídeos

Sección de vídeos de Innatia: Cosmética y Belleza, Turismo Saludable, Viajes, Alimentación Sana, ...

	Model Fitness: Lorie Baker's Pilates Routine 02:56 min - 10/09/2007 - 4.50 - 782458 Resumen: Ford Models' Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodels.tv for more great videos.... Palabras clave: ford models fitness pilates straight leg stretch single double crossover core muscles exercise


	Pilates Abs Workout 11:47 min - 08/01/2008 - 4.80 - 258520 Resumen: A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and she'll help you build abs of steel.... Palabras clave: SparkPeople Pilates Hundred Crisscross Plank Abs Core Workout Toning Beginner Basic Crunch Stretch Free Exercise


	Beginner Pilates Exercises : Pilates Exercises: One-Leg Stretch 01:23 min - 05/10/2008 - 4.40 - 36988 Resumen: The one-leg stretch is used in Pilates as part of a five part ab series. Learn to do the one-leg stretch Pilates exercise with tips from a fitness trainer in this free exercise video.... Palabras clave: pilates exercises fitness abdominal core abs mat ripped


	10 min pilates sclupting-full 10:40 min - 18/02/2007 - 4.70 - 890006 Resumen: www.exyu-fitness.com... Palabras clave: pilates fitness workout


	The Best Pilates Core Workout Video 06:16 min - 14/08/2008 - 4.90 - 78475 Resumen: http://www.diet.com/videoshttp://www.bpilatesstudio.comA free online exercise and fitness Pilates total abs workout video you can do in five minutes! The best Pilates Core Workout... Palabras clave: exercise video fitness work out free online total pilates yoga abs health routine workout easy quick best


	10 min pilates flex-full 10:14 min - 18/02/2007 - 4.80 - 500620 Resumen: www.exyu-fitness.com... Palabras clave: pilates


	Pilates: How to get legs to die for 06:32 min - 10/04/2007 - 4.50 - 532403 Resumen: http://www.videojug.com - Get the long, lean legs you've always dreamed of by following this body-friendly, Pilates workout.http://www.videojug.com/film/pilates-how-to-tone-your-legs... Palabras clave: pilates exercise legs workout tone


	Exercise and Fitness Video: Pilates Abs 04:08 min - 23/10/2006 - 4.40 - 292973 Resumen: A free online exercise and fitness pilates total abs workout video you can do in under five minutes!... Palabras clave: exercise video fitness work out free online total pilates abs full body killer workout girls woman home


	Winsor Pilates 10:37 min - 29/12/2007 - 4.90 - 156323 Resumen: Primera parte... Palabras clave: Winsor Pilates


	Sexy Pilates Workout 03:43 min - 08/10/2008 - 4.80 - 65577 Resumen: Pilates Workout http://www.diet.com/videoshttp://tinyurl.com/5wpvz7 Get Our fitness host turned model, Sarah brings you a slimming Pilates leg series that's quick and simple. You can do it anywhere! This free fitness video is best for to... Palabras clave: Pilates Yoga fitness workout butt glutes legs thighs inner exercise video tight free body core abs health diet.com toning thin easy quick 10 minute weight loss diethealth women hot girl fit toned strength muscle building

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